# @dairygirlfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_bjLeUSJho
- **Gondola URL:** https://gondola.cc/posts/22783113-dairygirlfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/67c3105c79.jpg
- **Posted:** 2024-09-02T21:50:46.000+00:00
- **Account Owner:** Emily Schaapman | Mom + Health Coach for Women in Agriculture (@dairygirlfitness) — https://gondola.cc/dairygirlfitness

## Caption

I know y’all have already dove head first into fall 🤪

But it’s still HOT and definitely summer here in Florida, so I’m digging recipes like this 🙌🏼

Korean beef and veggie bowls 😛🥩🥒🥕

Here’s how to make it:

- Slice a few carrots and quick pickle them first. I just mix even parts water, white vinegar, salt and pepper

- Thhhhen it’s time to cook 1-1.5 lb lean ground beef. Season with garlic salt and pepper, and then once cooked, that’s where I added the Korean BBQ sauce and let simmer for a few minutes

- Dice up some cucumber

- Make your “spicy mayo” mixture, which is plain Greek yogurt, sriracha, garlic salt and a littleeee water to make it thinner 

Last but not least, assemble your bowls! I enjoy topping it with some EBTB seasoning as well 👩🏼‍🍳

Enjoy y’all! And let me know if you try it out 💃🏼

#dairygirlfitness #dairygirlstrong #dairygirl #highprotein #highproteinrecipes #beefitswhatsfordinner

## Stats

- **Views:** 1,371
- **Likes:** 0
- **Shares:** 0
- **Comments:** 12

## Tags

beefitswhatsfordinner, highproteinrecipes, highprotein, dairygirl, dairygirlstrong, dairygirlfitness

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