# @missionjoyfilm on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C0h6E08Mirb
- **Gondola URL:** https://gondola.cc/posts/22811131-missionjoyfilm-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6c93a5223c.jpg
- **Posted:** 2023-12-06T23:20:36.000+00:00
- **Account Owner:** Mission:JOY (@missionjoyfilm) — https://gondola.cc/missionjoyfilm

## Caption

Even the small acts of JOY can help us boost our well-being. By practicing micro-actions on a daily basis, we develop a repertoire of actions that help combat feelings of stress, anxiety and worry.

Audio excerpt taken from “Can little actions bring big joy? Researchers find 'micro-acts' can boost well-being” (@npr)

#missionjoyfilm #dalailama #desmondtutu #missionjoy #bigjoyproject

## Stats

- **Views:** 379
- **Likes:** 72
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Mission:JOY | @missionjoyfilm | https://gondola.cc/missionjoyfilm | Brand |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Content Producer |

## Tags

dalailama, missionjoyfilm, desmondtutu, bigjoyproject, missionjoy

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