# @acesaware on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8nDLHXgwWo
- **Gondola URL:** https://gondola.cc/posts/22813047-acesaware-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/537682ffc7.jpg
- **Posted:** 2024-06-24T19:27:16.000+00:00
- **Account Owner:** ACEs Aware (@acesaware) — https://gondola.cc/acesaware

## Caption

Working in helping professions is hard. We see people struggling, hurt, scared, sick, and even angry. We do our best, but we all have moments when it feels like too much. 

Here are 6 tools for the times we feel overwhelmed and need to calm a racing heart, come back to the present moment, and think clearly. 

Learn more ways to manage stress at the link in bio.

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ACEs Aware | @acesaware | https://gondola.cc/acesaware | Brand |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Content Producer |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Graphic Designer |

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