# @bikenewyork on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C5YyO_GO2Gu
- **Gondola URL:** https://gondola.cc/posts/22813470-bikenewyork-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/02816d55e0.jpg
- **Posted:** 2024-04-05T16:55:40.000+00:00
- **Account Owner:** Bike New York (@bikenewyork) — https://gondola.cc/bikenewyork

## Caption

Your health and safety are important to us! Sports Health experts at NYU Langone Health, the official health partner of the #TDFBBT, curated this training plan to prevent injuries with tips on hydration, warm-up/cool-down, and more. Get ready for your next big ride! Link in bio 🔗

## Stats

- **Views:** 0
- **Likes:** 114
- **Shares:** 0
- **Comments:** 13

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bike New York | @bikenewyork | https://gondola.cc/bikenewyork | Brand |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Content Producer |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Content Strategist |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Copywriter |

## Tags

tdfbbt

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