# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_gIWxIJw8w
- **Gondola URL:** https://gondola.cc/posts/22835283-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a6e7a6eb86.jpg
- **Posted:** 2024-09-04T16:39:05.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

Need a quick fix?

Ambassador dylanctruesdale is currently training for a 50 miler and he’s on a mission to say injury free👏

All under 10 minutes, the quick fixes in the ‘On the Road’ section of the app, are there for the areas that need a little more attention 🤝

#teampliability #Mobility #Stretching #Running #QuickFix

## Stats

- **Views:** 1,325
- **Likes:** 0
- **Shares:** 0
- **Comments:** 13

## Tags

mobility, running, quickfix, teampliability, stretching

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