# @tonyhoffmanspeaking on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1164532001535801
- **Gondola URL:** https://gondola.cc/posts/22866921-tonyhoffmanspeaking-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/009344465e.jpg
- **Posted:** 2024-07-28T02:23:03.000+00:00
- **Account Owner:** Tony Hoffman (@tonyhoffmanspeaking) — https://gondola.cc/tonyhoffmanspeaking

## Caption

There’s two things that will make you successful in recovery: 1) Knowing your value and how to increase it 2) Understanding your safety bubble - emotionally, physically, mentally, etc. If you can master these two things and create boundaries around them to protect them, life after treatment will be a hell of a lot easier. #value #safety #recovery #selfworth #teaching

## Stats

- **Views:** 146
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Las Vegas | @vegas | https://gondola.cc/vegas | Content Manager |

## Tags

selfworth, teaching, recovery, value, safety

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