# @allie_ostrander on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_gsioaPERV
- **Gondola URL:** https://gondola.cc/posts/22883438-allie-ostrander-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2c521be76c.jpg
- **Posted:** 2024-09-04T21:48:32.000+00:00
- **Account Owner:** Allie Ostrander (@allie_ostrander) — https://gondola.cc/allie_ostrander

## Caption

And something still always hurts…I don’t even want to imagine 37 😅 But of course, it’s worth it, and I would mobilize/roll/activate for twice as long if it meant I could run 🤩

I’ve been using the gochirp wheel for general rolling and the RPM for *extensive rolling*, especially on my calves and hamstrings. They’re super effective, and I would quite literally fall apart without them 😂 If you’d like to try gochirp products, there’s a link in my linktree (in my bio) and you can use code OSTRANDER for 10% off 🤗

#feelgooddomore #gochirp #ad

## Stats

- **Views:** 45,140
- **Likes:** 4,141
- **Shares:** 0
- **Comments:** 51

## Tags

gochirp, feelgooddomore, ad

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