# @pflmma on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_jdYudpl6-
- **Gondola URL:** https://gondola.cc/posts/22951194-pflmma-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/5d16effc17e72306e0b9cf4e392dcf19ae629ccc5fee56203179db0f8c7bceeb.jpg
- **Posted:** 2024-09-05T23:35:21.000+00:00
- **Account Owner:** PFL (@PFLMMA) — https://gondola.cc/PFLMMA

## Caption

Well….thats an effective way to get out of an armbar 😱

## Stats

- **Views:** 30,627
- **Likes:** 2,151
- **Shares:** 0
- **Comments:** 22

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| PFL | @PFLMMA | https://gondola.cc/PFLMMA | Professional MMA League |
| Matt Faraci | @matt_faraci64 | https://gondola.cc/matt_faraci64 | Video Editor |

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