# @paradisocommunity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_j0hBwJJ5G
- **Gondola URL:** https://gondola.cc/posts/22952096-paradisocommunity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/04f56f91b1.jpg
- **Posted:** 2024-09-06T03:10:02.000+00:00
- **Account Owner:** Paradiso CrossFit (@paradisocommunity) — https://gondola.cc/paradisocommunity

## Caption

Life is crazy!  Most of our members are juggling work, family and careers and make it to the gym 2-3x/week. 

Instead of stressing out about trying to make it the gym more often or looking for some magical program, educate and empower yourself to optimize your limited time and GET RESULTS!!

Join disoparadiso this Saturday at our Venice location from 12:30-2pm. 

He will be teaching foundational and effective concepts that he has learned over the past 15 years working with over 10,000 members AND sharing has worked for him as a busy business owner and father.

This is a free seminar for anyone interested in accomplishing their goals by training smarter not harder! 

Will include a free body composition scan and review of our new Functional Assessment Guide💪🤓🧠

#trainsmarternotharder #crossfit #fitnessseminar

## Stats

- **Views:** 657
- **Likes:** 77
- **Shares:** 0
- **Comments:** 0

## Tags

trainsmarternotharder, crossfit, fitnessseminar

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