# @ohthatsquan_ on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@ohthatsquan_/video/7398922076834319658
- **Gondola URL:** https://gondola.cc/posts/22967863-ohthatsquan-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3b2d2142ef.jpg
- **Posted:** 2024-08-03T14:36:38.000+00:00
- **Account Owner:** Juice ⚡️ (@QGoliday2) — https://gondola.cc/QGoliday2

## Caption

VERSATILE TRAINING | I don’t stick to just one way of training. Some months it’s CrossFit, other times it’s bodybuilding or calisthenics. I mix in pure athleticism and powerlifting too. It’s all about what makes my body feel good and keeps me excited. I love the challenge and the joy of learning new styles and trying them out. Training should be about enjoying the process and finding what works for you! 💪🏽🔥 #Godfirst #fitness #versatiletraining #CrossFit #bodybuilding #calisthenics #powerlifting #fitfam 

## Stats

- **Views:** 826
- **Likes:** 47
- **Shares:** 0
- **Comments:** 0

## Tags

crossfit, fitfam, versatiletraining, calisthenics, fitness, bodybuilding, godfirst, powerlifting

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