# @espnla on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=joZHAmvyYg0
- **Gondola URL:** https://gondola.cc/posts/22994881-espnla-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d9182ec7e7.jpg
- **Posted:** 2024-02-22T15:00:39.000+00:00
- **Account Owner:** ESPN LA (@espnla) — https://gondola.cc/espnla

## Caption

Dr. Alan Beyer, board-certified orthopedic surgeon from HOAG @HoagOrthopedicInstitute, shares his advice to Karlo Sy Su and other marathon runners on nutrition, hydration, shoes, injury prevention, and recovery.

Like, share, and subscribe to @ESPNLA   👍 #marathon #marathontraining #marathonpreparation #running #lamarathon

## Stats

- **Views:** 68
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ESPN LA | @espnla | https://gondola.cc/espnla | Media Company |
| Karlo Sy Su | @KarloSySu | https://gondola.cc/KarloSySu | Digital Creator |

## Tags

marathonpreparation, lamarathon, running, marathon, marathontraining

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