# @beyondfitnessfamily on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C_qWsJNOvCG
- **Gondola URL:** https://gondola.cc/posts/23028003-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a1e01ebaf0.jpg
- **Posted:** 2024-09-08T15:49:40.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Happy Sunday gals 🧡✨🍁

Have you checked out our new group fitness workout split for the fall?! Changing up your workouts can help prevent injury, work different muscle groups, & avoid plateaus! 

Total Body Sculpt - a full body strength class with a jazz of cardio ✨
Power Hour - chest, shoulders & triceps 🔥
Gluteus Maxout - leg day 🍑
Curls & Crunches - back, biceps & core 💪🏼
Sweat Sesh - a full body HIIT workout 🥵

What classes are you signing up for this week? We can’t wait to see you!! ⭐️💪🏼

• • •

#beyondfitnessfamily #allwomensgym #fitnessgym #macombcounty #shelbytwpmi #personaltraining #macombmi #metrodetroitgym #groupfitnessclasses

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- **Views:** 0
- **Likes:** 15
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## Tags

shelbytwpmi, macombmi, metrodetroitgym, beyondfitnessfamily, macombcounty, personaltraining, groupfitnessclasses, allwomensgym, fitnessgym

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