# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_vmOaGvjqx
- **Gondola URL:** https://gondola.cc/posts/23046200-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/aa38952f19b7d016bcacfb0bd7a256574339910bbc32a5b435ecd94817eb91a9.jpg
- **Posted:** 2024-09-10T16:45:21.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

#Ad I absolutely got called out by my bloodwork... ya girl hasn’t been getting enough protein! My nutritionist recommended bumping up the protein intake so that I get 1g of protein per pound of body weight per day with an extra focus on that 30 min window after I finish a workout. Core Power has 26g of high quality protein as well as electrolytes for hydration. The chocolate is my favorite- it tastes like a chocolate milkshake! Core Power is lactose-free, shelf stable, and doesn’t taste chalky because it comes from ultra-filtered milk (no powders here!).

If you're also feeling inspired to elevate your post-workout nutrition, hit the link in my bio and use code CP20COLLEEN to try Core Power for 20% off for a limited time! #ChampionYourRecovery

## Stats

- **Views:** 18,941
- **Likes:** 1,432
- **Shares:** 0
- **Comments:** 31

## Tags

championyourrecovery, ad

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