# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_tP-txSQ9w
- **Gondola URL:** https://gondola.cc/posts/23049146-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/68ed1e1a81.jpg
- **Posted:** 2024-09-09T18:54:43.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Which do you like better? Kickboxing or strength? 🤜🏋️‍♀️

Luckily, with today’s YouTube workout, there’s no need to choose! The first half is cardio kickboxing to burn those calories, and the second half is strength with weights to tone up your muscles! 🙌

See ya there! 💥

🕶️ tifosioptics 
Mat gxmmat_fit 
DM me for a discount!

#cardiokickboxing #fullbodystrength #freeweights #kickitout #fitnessyoutuber #calorieburner #sweatyworkout

## Stats

- **Views:** 309
- **Likes:** 39
- **Shares:** 0
- **Comments:** 12

## Tags

calorieburner, fitnessyoutuber, freeweights, fullbodystrength, kickitout, sweatyworkout, cardiokickboxing

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