# @__tl7 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CF4vGnjFGDh
- **Gondola URL:** https://gondola.cc/posts/23059001-tl7-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c3da0004ba.jpg
- **Posted:** 2020-10-03T15:31:30.000+00:00
- **Account Owner:** Tom Lewis (@__tl7) — https://gondola.cc/__tl7

## Caption

If you don’t work hard you don’t get rewarded... and this week I deserved what I got. I am disappointed but only in my focus and work rate over the past few weeks. I’ll be back soon 👊🏼 #grind #workharder #focus #noexcuses #manup #putinthework #believe #goalsetting #earnednotgiven #respect #justdoit #nike #marvik

## Stats

- **Views:** 0
- **Likes:** 512
- **Shares:** 0
- **Comments:** 15

## Tags

earnednotgiven, respect, focus, marvik, nike, noexcuses, believe, goalsetting, manup, grind, justdoit, putinthework, workharder

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