# @__tl7 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CDgxXakFbzD
- **Gondola URL:** https://gondola.cc/posts/23059086-tl7-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0ed59b199b.jpg
- **Posted:** 2020-08-05T15:12:28.000+00:00
- **Account Owner:** Tom Lewis (@__tl7) — https://gondola.cc/__tl7

## Caption

13.1 MPH is the pace @kipchogeeliud ran on average to break the 2 hour mark for the marathon... “EASY!!” 10 x 20 second sprints yesterday was fun with @peak_golf_performance 🏃🏼‍♂️ @nikegolf @pgachampionship @pgatour @nikerunning #fun #beakidagain #respect #maximumeffort #soundon

## Stats

- **Views:** 5,046
- **Likes:** 253
- **Shares:** 0
- **Comments:** 11

## Tags

respect, soundon, maximumeffort, beakidagain, fun

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