# @Oliver Xu on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=OxaS3jWCCQ4
- **Gondola URL:** https://gondola.cc/posts/23072070-Oliver-Xu-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bb06df12c.jpg
- **Posted:** 2024-05-15T14:08:11.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

GDS

线上培训公众号：征途篮球
训练计划：防守、力量、中距离、单脚跳
问题可以联系小助手：ztu881

抗蓝光眼镜网站：ztustore.com
微信网店小助手：ztu166

抖音：howtomakethenba、ztubasketball
IG：howtomakethenba、ztubasketball
小红书、微博、网易云：徐远征Oliver

copyright notice:
all credit goes to the original owner(s) of the music in this video. using just for the vibes

00:00 start
00:18 早晨泡茶 morning tea
01:51 深圳比赛 game in Shenzhen
06:55 河粉午餐 late lunch
08:46 泳池放松 pool work
11:03 走路分享 walk benefits
12:06 粉丝的信 fan's letter
12:40 晚餐 dinner
13:03 回到香港 back to HK

## Stats

- **Views:** 4,494
- **Likes:** 72
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Oliver Xu 徐远征 | @howtomakethenba | https://gondola.cc/howtomakethenba | Influencer |
| Murphy Chen | @murphyandthenwhat | https://gondola.cc/murphyandthenwhat | Editor |

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