# @mollycarlson1 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_s3J_igym4
- **Gondola URL:** https://gondola.cc/posts/23095159-mollycarlson1-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b3c9e8301b.jpg
- **Posted:** 2024-09-09T15:24:09.000+00:00
- **Account Owner:** Molly Carlson (@mollycarlson1) — https://gondola.cc/mollycarlson1

## Caption

Reminder: You are NEVER alone 🥹🫶
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Mental health and anxiety affect so many of us… but feeling alone in your feelings is never fun. I haven’t had a good cry in a while and this weekend it felt so good to let everything out. All the pressure from the montreal event that I put on myself, social battery in the gutter after seeing so many people, Aidan out of town for the first time in months… ya girl was bound to cry 😂 thank goodness for biotherm face mask for literally soaking up my tears 💖 ily lol
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But moral of the story… it’s okay not to be okay. Some weekends are better than others.. and THAT’S OKAY! I literally feel so much better after a weekend of letting my emotions out… I hope you all can do the same 🫶 Maybe I’ll start a Sunday therapy livestream and we can all just cry together 🥰🥹😂 keep being brave ilyall! 
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It is also National Suicide Prevention month. I always have mental health resources in my bio of you or someone you know is struggling. Please remember, the world is so much better with you in it 🥹
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#mentalhealth #anxiety #bravegang #cry #youarenotalone #itsokaynottobeokay

## Stats

- **Views:** 65,789
- **Likes:** 19,712
- **Shares:** 0
- **Comments:** 138

## Tags

anxiety, youarenotalone, itsokaynottobeokay, mentalhealth, cry, bravegang

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