# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_1CZrbyQ3p
- **Gondola URL:** https://gondola.cc/posts/23181932-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1bf2d0e516.jpg
- **Posted:** 2024-09-12T19:24:52.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

I have a LOT to work on!! 

Thank you ageingdisgracefully_ for showing us that we can increase mobility and strength, even as we mature. 🙌

Can you do this?

#fitnessforlife #fitnessatanyage #fitterfasterstronger #mobilityover40 #fitnessover40 #nevergiveuponyourself

## Stats

- **Views:** 1,223
- **Likes:** 78
- **Shares:** 0
- **Comments:** 8

## Tags

mobilityover40, nevergiveuponyourself, fitnessatanyage, fitterfasterstronger, fitnessover40, fitnessforlife

---
Copyright (c) Gondola