# @keiserfitness on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_2zVZbveLr
- **Gondola URL:** https://gondola.cc/posts/23211481-keiserfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7323a4eb53.jpg
- **Posted:** 2024-09-13T11:51:35.000+00:00
- **Account Owner:** Keiser (@KeiserFitness) — https://gondola.cc/KeiserFitness

## Caption

Off-season work 🏀💪! 

Adding an extra layer of challenge by combining pneumatic resistance with manual resistance through multiple planes of movement. 

What creative ways do you like to use the Keiser Functional Trainer? 

#EngineeringHumanPerformance
.
.
.
🎥: zmano23 t.warren1

## Stats

- **Views:** 1,835
- **Likes:** 106
- **Shares:** 0
- **Comments:** 0

## Tags

engineeringhumanperformance

---
Copyright (c) Gondola