# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_3R_0Rum0y
- **Gondola URL:** https://gondola.cc/posts/23223609-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aea6d26438.jpg
- **Posted:** 2024-09-13T16:19:25.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

My top mindset hacks to destress 🧠

I will post biohacking tips for stress soon as well :)

With SO MUCH LOVE 💖
Em 

#emonthebrain #neuroscience #stress #cortisol #mentalhealth #mindset

## Stats

- **Views:** 57,351
- **Likes:** 17,381
- **Shares:** 0
- **Comments:** 926

## Tags

stress, neuroscience, emonthebrain, mindset, mentalhealth, cortisol

---
Copyright (c) Gondola