# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_5uHFnxVah
- **Gondola URL:** https://gondola.cc/posts/23224062-kingofthelifts-instagram
- **Posted:** 2024-09-14T15:03:38.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

It is never over until Ena’s last pull. 
-
kingofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • thehumancrane Weekly total: 800 kg (1760 lbs)
* deadlift: 360 kg (792 lbs) x 2
** bench: 160 kg (352 lbs) x 1
*** squat: 280 kg (616 lbs) x should’ve-been-2
[in order of best to worst execution]

800 used to be the standard but that’s simply not good enough anymore. I must be better! I will be better!!
—————————

williamsquats #teamWilliamSquats
avancusofficial

Above all else, play to win. #thisIsFun

## Stats

- **Views:** 0
- **Likes:** 3,756
- **Shares:** 0
- **Comments:** 8

## Tags

kotl, kingofthelifts, thisisfun, teamwilliamsquats

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