# @burn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_3Np6wyPGA
- **Gondola URL:** https://gondola.cc/posts/23225735-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d13461430b.jpg
- **Posted:** 2024-09-13T15:41:58.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Not every day will you feel the urge to work out, and that's OK 🙏🏻💕

When I don’t feel super pumped I remind myself how great I am going to feel after and that’s what gives me the little push I need 🙌🏻

Don’t worry about the intensity, most importantly it’s about moving our bodies 🙋🏼‍♀️

So how do I prioritize my workouts?

✔️ Understand it’s part of positive mental health
✔️ 10 minutes is better than nothing
✔️ Have a clear focus of my goals
✔️ Schedule before 3pm

If you're ready to prioritize your workouts, drop a 💯 in the comments!

#motivation #workoutmotivation #fitness #mindset #workoutmindset

## Stats

- **Views:** 1,254
- **Likes:** 54
- **Shares:** 0
- **Comments:** 2

## Tags

workoutmindset, workoutmotivation, motivation, mindset, fitness

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