# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C__E5Ejx3AG
- **Gondola URL:** https://gondola.cc/posts/23278991-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f09377d4f2.jpg
- **Posted:** 2024-09-16T17:03:40.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

Walking throws

Working on the flight and using my left side

#javelin #janzelezny #throw #shotput #discus #hammerthrow #far #walking #technique #track #trackandfield #throwing #athlete #usc

## Stats

- **Views:** 219,500
- **Likes:** 7,715
- **Shares:** 0
- **Comments:** 8

## Tags

athlete, janzelezny, throwing, far, technique, hammerthrow, usc, discus, walking, trackandfield, track, shotput, throw, javelin

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