# @beyondfitnessfamily on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DABh8P9vRLi
- **Gondola URL:** https://gondola.cc/posts/23280269-beyondfitnessfamily-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b6feb42e64.jpg
- **Posted:** 2024-09-17T15:50:00.000+00:00
- **Account Owner:** Beyond Fitness Family | 𝗔𝗟𝗟 𝗪𝗢𝗠𝗘𝗡𝗦 𝗚𝗬𝗠 (@beyondfitnessfamily) — https://gondola.cc/beyondfitnessfamily

## Caption

Your core is a HUGE component in any movement but sometimes we like to add some extra spice that specifically targets our core 🌶️

Give this quick 5 minute core finisher a try at the end of your next workout 🔥 

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#beyondfitnessfamily #allwomensgym #michigangym #metrodetroitgym #shelbytwpmi #coreexercises #coreblast #quickworkouts #personaltraining

## Stats

- **Views:** 87
- **Likes:** 24
- **Shares:** 0
- **Comments:** 1

## Tags

shelbytwpmi, quickworkouts, coreblast, coreexercises, michigangym, metrodetroitgym, beyondfitnessfamily, personaltraining, allwomensgym

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