# @thefortisacademy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DAE-yTlPYON
- **Gondola URL:** https://gondola.cc/posts/23337284-thefortisacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/8c82446607.jpg
- **Posted:** 2024-09-19T00:00:18.000+00:00
- **Account Owner:** The Fortis Academy (@thefortisacademy) — https://gondola.cc/thefortisacademy

## Caption

For the strength of the pack is the wolf, and the strength of the wolf is the pack.

We push each other in our offseason training programs. It's important to us that our athletes are humble, hardworking, and with us for the right reasons. It not only helps them to improve to have these qualities but also everyone else in our training group!

#chopwood #trainhard #gym #gymculture

## Stats

- **Views:** 0
- **Likes:** 83
- **Shares:** 0
- **Comments:** 0

## Tags

chopwood, gymculture, gym, trainhard

---
Copyright (c) Gondola