# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAEKjdWuvoY
- **Gondola URL:** https://gondola.cc/posts/23355467-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a379f42b48.jpg
- **Posted:** 2024-09-18T16:24:34.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

Want to activate more of your muscles? I was sore for FIVE DAYS after using the vision hack 🧠💪🏼

1. Use your visual field to expand your range of motion
2. Activate the mind-muscle connection

BOOM more gains 🧠🙌🏼💪🏼

Sending you love & abundance & joy 💖
Em 

#emonthebrain #neuroscience #brain #wellness #mindfulness #selfcare

## Stats

- **Views:** 73,998
- **Likes:** 14,644
- **Shares:** 0
- **Comments:** 206

## Tags

neuroscience, emonthebrain, selfcare, brain, wellness, mindfulness

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