# @kidwell05 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAHPXGhv4c5
- **Gondola URL:** https://gondola.cc/posts/23373513-kidwell05-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0c761a7e98.jpg
- **Posted:** 2024-09-19T21:07:23.000+00:00
- **Account Owner:** Kid 🦁 🖤 (@kidwell05) — https://gondola.cc/kidwell05

## Caption

🔑play time over it’s the big league 💪 
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💪Core & Legs 
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🔑Your ability to use your muscles to keep you in a stable position is so important, core stability helps take pressure off of the spine, improve function and enhance athletic performance‼️
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#fitness #motivation #gym #fitnessworkout #onlinecoach #fitnesscoach #inspire #coreworkout #tonedlegs #calfraises #atheltictraining

## Stats

- **Views:** 1,865
- **Likes:** 589
- **Shares:** 0
- **Comments:** 12

## Tags

tonedlegs, coreworkout, inspire, motivation, calfraises, atheltictraining, gym, onlinecoach, fitnesscoach, fitness, fitnessworkout

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