# @phil.makini_studio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAJn3r0SFFu
- **Gondola URL:** https://gondola.cc/posts/23400922-philmakini-studio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aa48e962a0.jpg
- **Posted:** 2024-09-20T19:21:43.000+00:00
- **Account Owner:** Philemon Makini (@phil.makini_studio) — https://gondola.cc/phil.makini_studio

## Caption

Sickly start of day had me down and out and then I decided to go for a ride and bienaimesol ‘s Kwama starts playing on Apple Music, then I realized that if you “kwama” stick to something you love, it will bring healing in ways you never expected. Cycling does that to me.

#cycling #cyclinglife #cyclist #cyclinglifestyle #kwama #kwamanayo #bien #kenyanmusic

## Stats

- **Views:** 291
- **Likes:** 52
- **Shares:** 0
- **Comments:** 6

## Tags

cyclinglife, bien, kwama, kwamanayo, cyclinglifestyle, cycling, cyclist, kenyanmusic

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