# @harperandcooper on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAIxHRJgP_A
- **Gondola URL:** https://gondola.cc/posts/23406728-harperandcooper-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/12246664ce.jpg
- **Posted:** 2024-09-20T11:20:06.000+00:00
- **Account Owner:** Harper and Cooper Opticians (@harperandcooper) — https://gondola.cc/harperandcooper

## Caption

Did you know perimenopause and menopause can affect your eye health, too? Dry eyes are a common struggle, especially for contact lens wearers. It’s a topic close to home—my mum has dealt with it, and I see it with many of my patients.

As women, we often face these changes in silence. I remember hitting 40 and suddenly feeling like a stranger in my own body. Sleep problems, joint aches, no energy—it was overwhelming. After months of searching for answers, I finally found relief.

If you’re feeling off, know this: you don’t have to settle. Take charge of your health, speak up, and don’t be afraid to ask for the care you need. You deserve to feel your best! 💙 

#menopauseawareness #yourhealthmatters #eyehealth #takecontrol #empoweredwomen #glosbiz #cheltenhambusiness #optician #opticians #womenshealth

## Stats

- **Views:** 88
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Tags

takecontrol, empoweredwomen, optician, opticians, eyehealth, glosbiz, cheltenhambusiness, yourhealthmatters, womenshealth, menopauseawareness

---
Copyright (c) Gondola