# @the_jeacademy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAI7r4tpepI
- **Gondola URL:** https://gondola.cc/posts/23407373-the-jeacademy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cd5905b9f3.jpg
- **Posted:** 2024-09-20T12:50:43.000+00:00
- **Account Owner:** The Joe Ewell Academy (@the_jeacademy) — https://gondola.cc/the_jeacademy

## Caption

A nice workout with 2029 Thomas Tsudis last week. A lot of improvement in this session, and more work to do! 
#FTGU #CrazyWork

## Stats

- **Views:** 358
- **Likes:** 19
- **Shares:** 0
- **Comments:** 2

## Tags

crazywork, ftgu

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