# @tri_kreuser on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAMT89uxa4g
- **Gondola URL:** https://gondola.cc/posts/23437295-tri-kreuser-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5406197f26.jpg
- **Posted:** 2024-09-21T20:34:17.000+00:00
- **Account Owner:** Ryan Kreuser (@rkreuser42) — https://gondola.cc/rkreuser42

## Caption

From feeling sick, to foggy weather, to a flat tire before the race. I would say this was a memorable race!! 

-Thanks to marckreuser for supporting me this weekend, keeping me organized and taking photos/videos for me. 
-Shout out to outfrontmultisport for getting me prepared for the race with their amazing coaching! Even though I felt a little under the weather, I still raced faster than ever. 
-Great racing to all rochester_area_triathletes that were down there this weekend. Didn’t get much time to chat but you all did great! It was cool to see you all out there!! 
-Thanks usatriathlon for a great event!
#tri #triathlon #training #2024 #racing #swimbikerun #running #biking #swimming #swim #bike #run #outfrontmultisport #rochesterareatriathletes #nationals #usatriathlon #raceday #sprinttriathlon #olympictriathlon

## Stats

- **Views:** 193
- **Likes:** 43
- **Shares:** 0
- **Comments:** 4

## Tags

run, biking, usatriathlon, swimming, training, 2024, outfrontmultisport, swim, rochesterareatriathletes, raceday, nationals, bike, triathlon, olympictriathlon, racing, swimbikerun, tri, running, sprinttriathlon

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