# @angus_warburton on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DARDCTctyB4
- **Gondola URL:** https://gondola.cc/posts/23439454-angus-warburton-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3b5781196f.jpg
- **Posted:** 2024-09-23T16:32:08.000+00:00
- **Account Owner:** Angus Warburton (@angus_warburton) — https://gondola.cc/angus_warburton

## Caption

Weight loss diets are a brutal way to lose weight👀

Stop eating all of your favourite foods and cut out all carbs? 

That’s not something I will ever recommend because you CAN lose weight while still eating all of your favourite food. 

Simply follow an 80/20 rule where you eat 80% whole foods and 20% processed foods and you’re good to go. 

As always, I recommend doing this alongside weight training, and for optimal weight training, you should consider hiring me as your fitness trainer. 

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## Stats

- **Views:** 785
- **Likes:** 0
- **Shares:** 0
- **Comments:** 8

## Tags

creatinesupplement, mentalhealth, gymworkout, fitnessmotivation, workouttips, fitnesslifestyle, healthgoals, healthjourney, creatinebenefits, workoutmotivation, exerciseroutine, exercisetips, gymmotivation, exercisemotivation, healthylifestyle, fitness, fitnessjourney, healthandwellness, exerciseismedicine, creatinepowder, creatine

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