# @leifnelson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAREKPvxBQD
- **Gondola URL:** https://gondola.cc/posts/23467307-leifnelson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2460a37ef0.jpg
- **Posted:** 2024-09-23T16:42:19.000+00:00
- **Account Owner:** Leif Nelson (@Leifnelson_) — https://gondola.cc/Leifnelson_

## Caption

1k jav ball throws

Working on leading with right hip and creating separation 

#throw #throwback #javelin #javelinthrow #javelinthrower #shot #shotput #shotputanddiscus #shotputter #discus #hammer #hammerthrow #track #trackandfield #tracknation #viral #viralvideos #viralvideo #viralreels #viralpost

## Stats

- **Views:** 21,790
- **Likes:** 820
- **Shares:** 0
- **Comments:** 2

## Tags

throwback, shotputter, javelin, viralvideos, viralreels, shotputanddiscus, hammer, viralpost, hammerthrow, javelinthrow, discus, viral, trackandfield, track, shotput, viralvideo, throw, shot, javelinthrower, tracknation

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