# @thepickleballclinic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAQ4MP3A3nq
- **Gondola URL:** https://gondola.cc/posts/23475470-thepickleballclinic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/460cbd9439.jpg
- **Posted:** 2024-09-23T14:54:40.000+00:00
- **Account Owner:** The Pickleball Clinic (@thepickleballclinic) — https://gondola.cc/thepickleballclinic

## Caption

Want to defend speed ups effectively? 💪🏼 PPA Gold Medalist Andrei Daescu demonstrates exactly how to do this simply and effectively. 

Here’s some tips to remember:
✅Backhand counters require less upper body movement and are used more often 
✅Forehand counters require quick upper body movement but can pack a bigger punch 🥊 
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#pickleball #pickleballspeedups #pickleballtips #pickleballpro #pickleballprotips #learnpickleball #speedups #fasthands #forehand #backhand #volleys #pickleballpractice #pickleballdrills #pickleballcoach

## Stats

- **Views:** 6,399
- **Likes:** 617
- **Shares:** 0
- **Comments:** 5

## Tags

volleys, pickleballspeedups, pickleball, pickleballprotips, pickleballpractice, forehand, fasthands, pickleballpro, pickleballcoach, backhand, pickleballtips, pickleballdrills, speedups, learnpickleball

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