# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DATgsMfud8T
- **Gondola URL:** https://gondola.cc/posts/23476530-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/286361de65.jpg
- **Posted:** 2024-09-24T15:26:21.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

The secret to mentally letting go of your problems: 
physically letting them go 🧠 

Let me know how this goes for you!!

Em 💖

#emonthebrain #neuroscience #visualization #mindset #stress #overthinking

## Stats

- **Views:** 43,660
- **Likes:** 9,522
- **Shares:** 0
- **Comments:** 153

## Tags

stress, neuroscience, emonthebrain, mindset, visualization, overthinking

---
Copyright (c) Gondola