# @acesaware on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C8caI7Hur9B
- **Gondola URL:** https://gondola.cc/posts/23477227-acesaware-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6a23da5097.jpg
- **Posted:** 2024-06-20T16:16:18.000+00:00
- **Account Owner:** ACEs Aware (@acesaware) — https://gondola.cc/acesaware

## Caption

Getting out in nature can improve our physical and mental health. Time in nature can: 

🩺 Lower our heart rate and blood pressure
🧘 Calm stress hormones
💪 Help us live longer

For this first day of summer, we’re sharing a few ways you can get more nature into your life every day.

Find more nature resources at the link in bio.

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| ACEs Aware | @acesaware | https://gondola.cc/acesaware | Brand |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Content Producer |
| Zed Santiago | @zedjames | https://gondola.cc/zedjames | Graphic Designer |

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