# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAV49fOOMQZ
- **Gondola URL:** https://gondola.cc/posts/23514848-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75aca0dbe9.jpg
- **Posted:** 2024-09-25T13:36:54.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

TRX curls! One of my go to every bicep day! I like to think palms to forehead! Give it a go!

#focustoexecute #tips #anytimefitnessberkley #berkleymi #brooksrunning #leagueofgarmin #garmin #garminrunning #beatyesterday #run #runhappy #runners #running #strengthtraining #strengthandconditioning #hyrox #hyroxworkout #gymtips #hyroxworld #strongestlb4lb #paulvancetraining #healthisessential

## Stats

- **Views:** 251
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Tags

strongestlb4lb, hyrox, leagueofgarmin, hyroxworkout, focustoexecute, beatyesterday, runhappy, runners, healthisessential, strengthandconditioning, brooksrunning, garminrunning, gymtips, hyroxworld, tips, running, paulvancetraining, strengthtraining, berkleymi, anytimefitnessberkley, run, garmin

---
Copyright (c) Gondola