# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAYz6kjOnUS
- **Gondola URL:** https://gondola.cc/posts/23539898-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/601ad4fedf.jpg
- **Posted:** 2024-09-26T16:52:16.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

3 major steps to how I rewired my brain & changed my life 🧠✨

Lmk if you have any questions 😌

Em 💖 

#emonthebrain #neuroscience #brain #mindset #mindfulness #mentalhealthawareness

## Stats

- **Views:** 43,660
- **Likes:** 9,985
- **Shares:** 0
- **Comments:** 166

## Tags

mentalhealthawareness, neuroscience, emonthebrain, mindset, brain, mindfulness

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