# @TheStJames on Twitter

- **Type:** Text
- **Original URL:** https://twitter.com/TheStJames/status/1725621836799496703
- **Gondola URL:** https://gondola.cc/posts/23637802-TheStJames-twitter
- **Posted:** 2023-11-17T21:08:01.000+00:00
- **Account Owner:** The St. James (@TheStJames) — https://gondola.cc/TheStJames

## Caption

Nothing like a workout with The St. James to start your Friday! ☀️💪 Our own Adin Alai was featured on @fox5dc this morning where he showed us how to train like an athlete. https://t.co/j45wg1CNie #Fox5dc #GoodDayDC #Fox5Morning

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 0

## Tags

gooddaydc, fox5dc, fox5morning

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