# @courtney_fitio on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DAjuoM4yDre
- **Gondola URL:** https://gondola.cc/posts/23700235-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/d4c49b0680.jpg
- **Posted:** 2024-09-30T22:35:33.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

October is Tabata month! 💨

Fast and furious, Tabata workouts are 20 seconds of work with 10 seconds transition. Every Monday will be a new workout on YouTube 💥

Last picture is where I want you after every sweat-dripping session 💦😜

#octoberworkouts #fitnesscalendar #tabatatraining #fastworkout #youtubeworkouts

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 1

## Tags

fastworkout, youtubeworkouts, octoberworkouts, fitnesscalendar, tabatatraining

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