# @nycmarathon on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAonV-Wv7pm
- **Gondola URL:** https://gondola.cc/posts/23737415-nycmarathon-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/50a3d43da136d6c41f59b1ccade1cd50d71d957b1633ba77a185b79ef09c796b.jpg
- **Posted:** 2024-10-02T20:09:52.000+00:00
- **Account Owner:** TCS New York City Marathon (@nycmarathon) — https://gondola.cc/nycmarathon

## Caption

Want to feel both mentally and physically prepared for the #TCSNYCMarathon?🤔💪
 
With less than 5 weeks to go until November 3, join NYRR Coach Gemma as she talks about how you can emotionally prepare yourself for race day.
 
1️⃣ Use your training resilience to fuel your race resilience.🏃🏽‍♀️
2️⃣ Prepare for BIG emotions.🤩
3️⃣ Follow the plan, trust the process.✍️
 
Have any questions for our incredible coaches who are EXPERTS🧐 of the #TCSNYCMarathon? Drop your thoughts in the comments, we’re here for your journey. 🥳

## Stats

- **Views:** 18,823
- **Likes:** 2,563
- **Shares:** 0
- **Comments:** 126

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Editor |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Videographer |
| TCS New York City Marathon | @nycmarathon | https://gondola.cc/nycmarathon | Publisher |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Copywriter |
| Hope Pinsonault | @hope_pinsonault | https://gondola.cc/hope_pinsonault | Social Media Coordinator |

## Tags

tcsnycmarathon

---
Copyright (c) Gondola