# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DArhahcRB5i
- **Gondola URL:** https://gondola.cc/posts/23767680-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9646906a3c.jpg
- **Posted:** 2024-10-03T23:14:54.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

Thor hits a huge deadlift double. 
-
kingofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • australianstrengthcoach thorbjornsson deadlifts 410kg / 903lbs for 2 perfectly executed reps.

5 weeks out from Rogue invitational in Scotland where he will be going head to head with the best strongmen on the planet. 

The deadlift event is a Deadlift ladder working up to a max single. No suit.

If you want to follow the same systemised approach to training that Thor follows, go to the link in my bio and sign up for a FREE 7 day trial 💪

#thorbjornsson 
#deadlift
#strengthsystem 
#powerlifting

## Stats

- **Views:** 15,334
- **Likes:** 3,014
- **Shares:** 0
- **Comments:** 16

## Tags

kotl, kingofthelifts, strengthsystem, thorbjornsson, powerlifting, deadlift

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