# @mhallock23 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAtJAqCJwT-
- **Gondola URL:** https://gondola.cc/posts/23877104-mhallock23-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7a209f720e.jpg
- **Posted:** 2024-10-04T14:19:42.000+00:00
- **Account Owner:** Matthew Hallock (@mhallock23) — https://gondola.cc/mhallock23

## Caption

Anyone, anywhere, anytime…
ddpyoga beginner here, feeling and reaping the benefits of a daily mobility, flexibility, and strength routine that DDPY provides.
Big thanks to my friend and certified DDPY instructor thebobbyfish for educating me to its value.
#ddpy #ddpyoga 
southwestair

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 1

## Tags

ddpy, ddpyoga

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