# @promix on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA6b6J3xsHe
- **Gondola URL:** https://gondola.cc/posts/23886307-promix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/27ace4eeb6.jpg
- **Posted:** 2024-10-09T18:19:31.000+00:00
- **Account Owner:** PROMIX Nutrition (@promix) — https://gondola.cc/promix

## Caption

HIGH PROTEIN PEANUT BUTTER CUPS 🍫🥜😋

Each peanut butter cup has 6g of protein, plus healthy fats from the peanut butter so not only do they taste amazing, they keep me feeling satisfied too! I love having one of these for dessert 🙌

Makes 12 pb cups: ~90 calories, 6g protein, 6g fat, 6g carbs each

Ingredients: 
- 1/4 cup dark chocolate chips
- 1 tsp coconut oil
- 1/3 cup natural peanut butter
- 2 servings promix vanilla protein powder
- Pinch of salt 
- 5 tbsp almond milk or water

How to: 
- Add the dark chocolate chips and coconut oil to a microwave safe dish. Heat for 1 minute, then stir until fully melted. 
- Line a 12 hole muffin tray with paper liners. Use a spoon or brush to make a thin layer of chocolate on the bottom of each one. 
- Place in the freezer while you make the peanut butter layer. 
- To a bowl add peanut butter, vanilla protein powder and a pinch of salt. 
- Stir together, then add a tablespoon of almond milk or water at a time until a thick dough forms. I used exactly 5 tbsp of almond milk, but you might need more or less depending on which protein powder and peanut butter you use! 
- Put a tiny bit of coconut oil on your hands so the dough doesn’t stick, then roll a tablespoon of the dough into a ball, then flatten out and place in each cup. 
- Top with a thin layer of melted chocolate, then store in the fridge! Let set for at least 20 minutes before eating. Enjoy! 🫶

#healthyrecipes #easyrecipe #highprotein #cleaneating #peanutbuttercups #healthypeanutbuttercups #snackidea #healthysnack #healthydessert #healthyeating

## Stats

- **Views:** 5,576
- **Likes:** 717
- **Shares:** 0
- **Comments:** 9

## Tags

highprotein, healthyeating, healthyrecipes, easyrecipe, snackidea, peanutbuttercups, healthydessert, cleaneating, healthysnack, healthypeanutbuttercups

---
Copyright (c) Gondola