# @emonthebrain on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA6RHrmOcQ2
- **Gondola URL:** https://gondola.cc/posts/23927362-emonthebrain-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/828f8cc574.jpg
- **Posted:** 2024-10-09T16:41:29.000+00:00
- **Account Owner:** Emily McDonald (@emonthebrain) — https://gondola.cc/emonthebrain

## Caption

STOP & DO THIS RIGHT NOW- make more $, improve focus, reduce stress, use it for literally anything you want. 🪄🧠

Intention setting is how I got through 2 hour lectures during my PhD. I simply told my brain (&myself) how I wanted it to activate. The mind is powerful. Use it. 😏🧠

I LOVE YOU !!!
Em 💖

#emonthebrain #mindset #mentalhealth #mentalhealthawareness #neuroscience #selfcare

## Stats

- **Views:** 181,575
- **Likes:** 34,150
- **Shares:** 0
- **Comments:** 344

## Tags

mentalhealthawareness, neuroscience, emonthebrain, mindset, selfcare, mentalhealth

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