# @kingofthelifts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA8bwo9xGe0
- **Gondola URL:** https://gondola.cc/posts/23927970-kingofthelifts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2fe5296cc4.jpg
- **Posted:** 2024-10-10T12:51:57.000+00:00
- **Account Owner:** King Of The Lifts (@kingofthelifts) — https://gondola.cc/kingofthelifts

## Caption

A reminder, Sam Watt is 54 and you are making excuses. 
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kingofthelifts 
#KOTL
#kingofthelifts 

Posted withregram • samwattfitness When 330kg/727lbs feels like a repping weight..... 6 weeks out

#powerlifting #bodybuilding #physique # #gymlife #gym #trainhard #workout #exercise #gains #strong #muscles  #training #strength #Inspiration #britishpowerlifting #gbpf #fit #fitness #health #fitfam #squats #squat #legday

## Stats

- **Views:** 20,429
- **Likes:** 5,382
- **Shares:** 0
- **Comments:** 51

## Tags

squat, fitfam, kotl, fit, physique, muscles, fitness, workout, legday, strong, powerlifting, strength, inspiration, health, exercise, britishpowerlifting, gbpf, training, kingofthelifts, squats, gym, trainhard, bodybuilding, gymlife, gains

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