# @goodfoodgoodrun on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DAytxMIpo1p
- **Gondola URL:** https://gondola.cc/posts/23929120-goodfoodgoodrun-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/aade4972c8.jpg
- **Posted:** 2024-10-06T18:16:39.000+00:00
- **Account Owner:** Makenzie Steele (@goodfood.goodrun) — https://gondola.cc/goodfood.goodrun

## Caption

LOUISVILLE RACE RECAP❗️🕺🤩💫

halfway through the season: ✔️ 
improvement from last race: ✔️ 
improvement from same race last year: ✔️ 

running can take months to finally see any progress, so it’s super cool when things finally seem to come together, even just a little bit :) this race was one of those across the board, TYJ 🥳

improved 24 seconds from last race, so this was a solid building block on the confidence piece going into the next 2 week training block before heading into a more hilly course in 2 weeks 🫡 

i think the biggest thing that helped in this race was what i told myself beforehand. i just repeated to myself “i feel good” and tried focusing on making my teammates smile to shake out some nerves 

also crazy to think how only have 2 more xc races left in my LIFE😳 i have been told by lots of older friends that these are the best days & to just soak them up. so that’s what we’re trying to do hehe <3

#clemsontrackxc #clemsonfamily #crosscountryrunning #distancerunning #meetday

## Stats

- **Views:** 0
- **Likes:** 1,053
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- **Comments:** 11

## Tags

meetday, crosscountryrunning, clemsonfamily, clemsontrackxc, distancerunning

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