# @plunge on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA1mb1jBr_J
- **Gondola URL:** https://gondola.cc/posts/23938743-plunge-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/025a4294a8.jpg
- **Posted:** 2024-10-07T21:10:36.000+00:00
- **Account Owner:** Plunge (@plunge) — https://gondola.cc/plunge

## Caption

Why is the traditional sauna the best option?

Find out why dream.recovery founder Todd Anderson will take a traditional sauna over infrared any day of the week!

“Raising the body’s core temperature is the main reason for producing those heat shock proteins. A traditional sauna will get this done faster and is backed by long-term studies that exhibit positive results of heat exposure on the body.”

toddanderson42_

Comment below why you sauna ⬇️

#prioritizehealth #saunasession #traditionalsauna

## Stats

- **Views:** 0
- **Likes:** 132
- **Shares:** 0
- **Comments:** 1

## Tags

traditionalsauna, prioritizehealth, saunasession

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