# @coltsathletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DA831DYR-nF
- **Gondola URL:** https://gondola.cc/posts/23940256-coltsathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1e224b5da2.jpg
- **Posted:** 2024-10-10T17:00:19.000+00:00
- **Account Owner:** Centennial Colts (@coltsathletics) — https://gondola.cc/coltsathletics

## Caption

Today is World Mental Health Day. 10/10 🌍💚

Remember, you’re a 10/10, and you are enough just as you are. But on the days when you don’t feel that way, know that there are people and activities in your life to support and lift you up.

The most important thing you can do for your well-being is to prioritize yourself. Take a moment, reflect, and reach out if you need to. There are plenty of resources available here at the college, and we’re always happy to guide you in the right direction.

Taking that first step may feel tough, but it’s worth it. Here are a few suggestions to help you start! 🐎

For more check out centennial_healthwellness_ 

#worldmentalhealthday #coltsforever #centennialcollege #studentlife #wellbeing

## Stats

- **Views:** 950
- **Likes:** 95
- **Shares:** 0
- **Comments:** 0

## Tags

wellbeing, centennialcollege, worldmentalhealthday, studentlife, coltsforever

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